plastic is a silent Killer of our health

 Plastic become very dengerous for our life They works like a Silent Killer . The damaged our body peripheraly and this type of damaged is not recoverd and not permanently treated by medicine .

plastic tiny  particles are cause of all damaged done by plastic Package and plastic bag , container and verions type of bag that contain food item . The tiny Particles emantes from plastic package and mix with food item . This tiny particles of plastic reach in our body and accumulate in body and do the work of Silent Killer .

The tiny particles not removed by any type of detoxy fication work done by our body by help of organ that do the work of detoxyfication .

Plastic is bad for our brain _  The tiny particles of plastic क micro plastic damaged our nerve Cell they formed obstruction in nerve of brain . The function of brain damaged by micro plastic our memory power become reduced and capibilities of brain become detoriet and become chance to develop dementia ' Alzimer and parkinson descases. . micro plastic become helpful in brain stroke and Paralysis of body and detorietion in function of our organs .

micro plastic is very harmful for Heart health _  The micro plastic accumulates in artries of heart and develop obstruction in them . The efficiency of heart reduced and their pumping Capicity also reduced . microplastic also become cause for heart atack and Cardiac feliure . micro plastic or nano particles of plastic also develop inflamation in nerve and tissue of heart .

very harmful for Lungs _ Nano particles of plastic accumulated in tissue and artries of Lungs and damaged the Capibilities of Lungs . They develop obstruction in Lungs and after that COPD . The Short mess of breath develop and after that oxggen Supplies reduced.

Reduced Kidney function _    The micro plastic also disturb the Kidney function Thee tiny particles of plastic disturb the Kidney filteration work . The Kidney feel extra pressure in doing their work The cretenine, urea, and blood nitrogen increased in blood The Kidney not do their work properly.

Develop fatty liver _ Nano Particles of plastic also become thee cause of development of fatty liver and reduced our liver function .

incrcase the Case of skin diseases _ The mano Particles of plastic very bad for our skin health They devdoped allergy and other verious type of skin diseases .

microplastic is very harmful for our bone-  micro plastic is also bad for bone density and decrease the bone density that develop osteoprosis and osteo malacia and chance of fracture .

micro plastic increase the chance of psychiatric diseases -   Nerve function damaged by micro plastic and this distort our way of thinking . The reduced capibilities of nerve that developed the anxiety , depression , tension and verious type of psychiatric diseases .

microplastic reduced our Immune System  function _  our immune system become weak due to micro plastis Side . The function of body become disturbed and nano plastic provide the back controle and interfare each and every function of blood.

increase the case of paralysis and Stroke _   micro plastic damaged our nerve function and optimum blood pressure is not achieved by Kidney function . unexpected rise and farl of blood pressure increase the chance of Paralysis and brain stroke .

provide the hormonal disbalance _  micro plastic damaged our hormonal system and sometimes they increase and Somes time decrease the Secretion of hormones This hormonal disbalance developed verious type of life style diseases .

Increase the weakness in body -  The energy level of body decrease and fresh mind gone away The creativity of brain closed and Sharpnes of brain reduced .

         From above discussion we find that use of plastic damaged our body function , disturbed our each organ function and provide bad effect on each part of body and thinking power of brain . They reduced Creativity and capibilities of brain

optimum viscosity of blood is best solution for so many diseases

 optimum viscosity of blood is very beneficial for our body Thy Save our body from many life Style diseases. If we maintain our blood with optimum voscosity we controle our all related life Style diseases .

Good for high blood Sugar patient - Generally high blood Sugar chang our blood chemistry and blood structure . The viscosity of blood increase and blood become thick and this become dengerous for our life They increase clot formation ruduced nutrient Supply and blood motion become Slow after some time Stroke become present

Good for blood flow in nerve system _  Low viscosity of blood makes blood optimum thin and that boost the blood flowing . This type of blood provide oxygen to every part of body and energy flow also become optimum . Nerve system do their work very effectively . The nutrient rich each and every part of body . Blood clot not formed and blood flowing become present every were .

Good for Heart health _   Thick blood is very harmful for heart function The blockage become present in heart and their pumping power reduced The capibilities of heart also reduced so, lowe viscosity and high viscosity of blood , both dengerous for heart fanction . The optimum viscosity is best for heart health.

optimum viscosity of blood -  optimum viscosity of blood become very good for our health . continuos blood flowe in our ongan Provide nutrient and energy to our body organ. Thick blood is very harmful to our body .

Great role in body detoxification _  if blood have no thickness and ther viscosity is optimum then body easly expels his poisonous Substence from body very easly and there are not clot formation .

Good for our Kidney health _ _  Kidney detoxyfy our body and Kidney health depend on his tissue power and tissue power depend on flow of blood in tissue

optimum viscosity of blood good for all neuro generative diseases _  if blood viscosity is optimum then we controle this type of diseases very quickly and easly .

All life Style diseases demand optimum viscosity - if our blood have optimum viscosity then we controle our life Style diseases very easly our heart demand optimum viscosity and this increases the blood flow in all artries of heart and Sav us from heart attack and cardiac feliure .

optimum viscosity Save us from blood cloting _ _  Blood clot is cause of stroke Paralysis and verious type of nerve diseases and detoriation in neuron So if we controle our blood Clot formation then we controle our neuro degenerateve diseases .

                 from above discussion w find that by halp of optimum viscosity of blood we controle verious type of life Style diseases and Save our life with bad effects of these life Style diseases and find a quality life.

Diet for making blood with optimum viscosity

 optimum viscosity is very essentiale for our body extra lowe viscosity and hish viscosity both are harmful for our body .

some are food that provide optimum viscosity _

Seasonal fruit

green leafy vegetable

Adequete water

Dry fruit 

avoid meat and meat product

Avoid  procussed food

Extra fry food Boduct

Avoid  food that provide transfat

verious type of lentil take time to time

aviod extra fat provider food product

Avoid the food that have extra Sugar or processed Sugar

Skip Sedentary lifestyle

adopt active lifestyle

Diet for vitamine Bi2 deficient patient

 vitamine B12 Deficiency is very dengerous for our life So we try to take that food who full fill this vitmine .

Some are following _

milk and milk Product

paneer

Soya milk

Liver

meut product

Fish egg

meat

egg

curd

chicken

vitamine B12 fortified food product

fish and related food product

yogurt

vitamine B12 source is mainy mon veg Source

Side effect of anti diabetic medicine

 use of anti diabetic medicine in lony term is very dengerous for our body . Anti diabetic drug Provide peripheral Side effect on body . Some or folowing _

weisht gain _   Anti diabetic drug increased our weight many times. So Bmi increased and weisht gain become cause for so many diseases.

Gastrointestinal offset _   Anti diabetic drug disturb our Gastrointestinal system They incrcased consti Petion and bad effect on Prestaltic movement They slow our prestattic movement .

Faty liver _    Anti diabetic drug is very toxic for our liver healt fat accumulate in lover and tissue of liver become damaged . The Sugar patient after use of anti diabetic drug disturb liver functio and after some time liver tissue become damaged and liver Skip his function .

Effect on Kidney -  Anti diabetic drugs are become the cause of Kidney diseases and Kidney infection . The tissue of Kidney become soft and weak after long ase of Anti diabetic drug increased the protien extraction .

Bad effect on blood viscosity _  The optionum blood viscosity is damaged by long use of Anti diabetic drugs . They damaged our blood cerculation and also make clot in blood vessels that become cause of brain stroke

Bad effect on heart health _ Anti diabetic drug also provide bad effect on heart health and also work in coronary damage.

Defficiency of vitamine Bi2 -   vitamine 12 is very essentiale for body function but long use of Anti diabetic drug increased the vitamine B 12 defficiencies .

Distort our electrolite balance -  use of ant diabetic drug disturbed our electro lite balance and this become dengerous for our body .

Hypo Glycemia _  After ase of anti diabetic drug the Patient become also patient of hypoglycemia .

increased demand for inhencing the Power of next anti diabetoc drug _   After long use of anti diabetic drug the capturing power of medicine decreased and they become rosistence After some time doctor increase the power of drug first we use one drug composition and after some time thy use two drug composition and then three drug composition. .

 

               from above discussion we find that Long use of anti diabetic drag have very toxic effect on our body So we have to take low dose medicine and duso take heep of alternetive System to controle diabetes .

water and its detoxfication power for human body

 water is base of our life and it work provide as a life that is very valuable for us. water is compound of oxygen and Hydrogen and its chemistry is very optimum for our life and body .

Some are main Points _

water Support our organ that do the work of body detoxification _ The detoxification work are done by Skin , Kidney , Liver, , lungs , Anus and other detoxe fication organ.

water make the toxic sustence Soluble _ water do the work of Solvent that liquity the toxic Substence that provide the easy detoxyfication work .

water provide the optimum motion of blood - If our blood become faty then its motion in body become Slow and this not provide oxygen and energy to our body and then body become energy less and this end the Smartnes of body water provide thin Structure of blood this makes blood motion Smart and oxygen carring Capicity of blood increased and thes make our body energy full and Smooth body function.

water takes part in Sweating System of Skin _ if optimum water present  in our body then the body do the work of detoxification by Sweating of skin in this process water provide a valuable role.

water Support the Kidney work _ The work of Kidney t totally depend on water if that time shortness of water become present then Kidney not work properly and their wor become slow. So warter provide optimum function of Kidey.

Liver do their work properly by help of water _ Liver do their work by help of water they expel Ammonia by help of water Liver expel toxic substence from body by help of water .

water provide Electrolite balance _ Electrolite balance is very valuble fo our body and mind . Balance of Sodium and potacium is very valuable for our body. Any mismatch of these minerals become very dengerous for our body and body become energy less and their function detoriet . water takes part in electro lite balance and provide mineral and trace elements to our body.

water provide minerals and trace elements to our body _    water is good Source of minerals and trace elements that are found naturally en them . They provide a back Support to our body function . The energy that provided to our body by these minerals are invest in body detoxificant work .

water work in Softnes of Stool _   without water the stool of human become hard and nat extract properly So here water do the work of stool Softness that easly help in bowel evacuation that is also a work of body detoxification

water plays role in digestion process and prestaltic movement of intestine _      water plays a great role in food digestion and also work in enzyme mixing . The i Intestine do their work of prestaltic movement by hep of water and after all help in bowel movement that expel the stool that contain toxic sustence .

water plays role in Carry the toxic agent here and there in body and ultimetely expel it _   water do a work of carrier for carry the toxic substance here and there in body and aso do the wark of helping in expelling the toxic agent

             from above discussion we find that water is potent Solvent agent and by use of this character they do the work of body detoxification .

Diet for Kidney Patient

 Kidney problems are increasing day to day . Each Kidney patient have their special food habit and food requirement according to stages of illness and their Kidney Examination report .

Avoid with processed food .

make distence with artifical food and Packed food with preservative .

Not consume food that have fat that is unsoluble

Not consume that food item that increase water retension in body .

Not consume any type of drink that have  alchohol and cholestrol

 Not consume that food item that contain preservative

High potassium content food that is banana, orenge, coconut water and mango . are prohibited

High protein Prohibited

Drink that contain high phosphorous prohibited

Take food item that made of oat

green leafy vegetable

Take lentils in limit quantity

use of bottle gourd .

Not use food item that contain high Sugar .

use of food item that contain fiber .

use of apple and Jamun is very best .

Not use white sugar .

Drink that contain caffine is Prohibited .

Not use refind flour

Red meat is prohibited .

seasonal vegetable and Seasonal fruit is allow that fulfill these condition in limited quantity